Do you feel stuck in the past?
Find yourself reliving old events that reignite pain?
Use a little bit of meditation to let go of the past. Find out how meditation to heal
Kadampa Meditation Center New York will present a Friday night lecture, Letting Go of the Past at:
Foundry 42+
42 Front St.
Port Jervis, NY 12771
“We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations”, states Gen Samten Kelsang, Resident Teacher at Kadampa Meditation Center New York. “Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy,” states Gen Samten.
At this Friday night lecture, learn how to meditate and receive meaningful advice from Buddhist Monk Gen Samten Kelsang.
Foundry42+, which will be the venue for this Friday night lecture is a comfortable space that is open to everyone, in addition the coffee bar will be open late before and after the talk.
Established in 2016 by Cooper Boone Foundry42+ offers a contemporary feel, it is a representation of Cooper’s mind map: a creative workshop, food, gathering, entertainment and education. It boasts a coffee bar as well as a limited assortment of feel good baked goodies.
This event is open to the public, no experience is necessary. We sit in chairs. Everyone is welcome and can benefit from these profound teachings regardless of background.
You can register in advance or just drop-in. Cost is $10. For more information visit kadampanewyork.com or call (845) 856-9000.
